Is fried tofu healthy? Tofu is a vegetarian food rich in protein. It is easy to find, inexpensive, and has many types to choose from. One of the most popular tofu dishes is “fried tofu”. However, many people may wonder whether fried tofu is good for health or
Pineapple is a fruit that has many health benefits. It is rich in vitamins, minerals and antioxidants. It is suitable for regular consumption for good health . Pineapple, in addition to having a sweet and sour taste, refreshing, juicy, and inexpensive, can be bought and eaten every day. And
“Morning glory” is a vegetable that is easy to find because it is a plant that can be propagated by birds eating the fruit and excreting the seeds. It grows and sprouts well during the rainy season. Nutrients found in “Morning glory” Ivy gourd is rich in
Fans of Bird Thongchai McIntyre know that Bird likes to drink blended bitter melon juice every morning. This may be the secret to his youthful appearance and strength (look, people all over the country still call him “Phi”). But actually, bitter melon is not only