Is fried tofu healthy? Tofu is a vegetarian food rich in protein. It is easy to find, inexpensive, and has many types to choose from. One of the most popular tofu dishes is “fried tofu”. However, many people may wonder whether fried tofu is good for health or
Pineapple is a fruit that has many health benefits. It is rich in vitamins, minerals and antioxidants. It is suitable for regular consumption for good health . Pineapple, in addition to having a sweet and sour taste, refreshing, juicy, and inexpensive, can be bought and eaten every day. And
“Morning glory” is a vegetable that is easy to find because it is a plant that can be propagated by birds eating the fruit and excreting the seeds. It grows and sprouts well during the rainy season. Nutrients found in “Morning glory” Ivy gourd is rich in
Fans of Bird Thongchai McIntyre know that Bird likes to drink blended bitter melon juice every morning. This may be the secret to his youthful appearance and strength (look, people all over the country still call him “Phi”). But actually, bitter melon is not only
“Sleeping late is detrimental to health. ” “Sleeping late is not good and you become tired quickly.” We all know that sleeping late is detrimental to our health. Initial signs may start with dizziness, dark circles around the eyes, dull skin, easy colds, and recurrent allergies. Eat more
Today’s lifestyle where young men’s eyes are exposed to screens every day for long periods of time or being exposed to bright sunlight while driving. They are all causes of eye degeneration, even if you, men, take physical care such as wearing sunglasses or using light-filtering lenses. These things
Potassium is an important and beneficial element for our body. It is therefore very important to consume adequate amounts of potassium. Young men’s health can be taken care of by eating foods that are high in potassium. In this article, we would like to take you, men , to meet 6
Another type of vitamin for maintaining your health for men . that are essential to the body, not allergic to other types This is because vitamin E is a component of cell membranes. This helps prevent hemolysis. Prevents inflammation and neutralizes free radicals. If the body lacks vitamin E or doesn’t get
Girls who are facing the problem of severe hair loss Until not knowing how to solve this problem effectively Today we will invite you to understand 5 nutrients that are important to your hair. because sometimes hair loss problems occur It may be caused by our body not getting
Hair loss and hair thinning problems often make women lose a lot of confidence. and believes that these problems are still a concern for young women for any reason Because some people pay attention to hair care as well. But instead encountered the problem of hair loss and some