“Morning glory”  is a vegetable that is easy to find because it is a plant that can be propagated by birds eating the fruit and excreting the seeds. It grows and sprouts well during the rainy season.

Nutrients found in “Morning glory”

Ivy gourd is rich in nutrients that are beneficial to the body. Such as beta-carotene, which helps prevent cancer and coronary heart disease, calcium, which helps nourish bones and teeth, and phosphorus, iron, niacin, vitamins, and other nutrients that are essential for the body. In addition, Mahidol University found that Ivy gourd has dietary fiber that can help reduce the risk of stomach cancer. In ancient herbal recipes, it is stated that Ivy gourd is a cooling medicine. The leaves help expel heat toxins, relieve fever, treat allergies, inflammation, treat poisonous insect bites, relieve itching, relieve eye pain, watery eyes, red eyes, relieve skin diseases, and reduce blood sugar.

For young mothers, morning glory is a very beneficial vegetable. It is rich in protein, calcium, iron, and various vitamins. It is also high in fiber, which helps to nourish breast milk and increase the amount of breast milk to meet the needs of the baby.

It’s not just living things that have “sex”.

I didn’t type the title wrong, but I will tell you that vegetables like morning glory can also have genders. Let’s take a look and see which country’s morning glory the clear soup we are about to eat or make for our children to eat is from โปรโมชั่น ufabet. What are the differences? And why is it necessary to separate the genders? Let’s read the information we have brought for you.

Male morning glory leaves

For male morning glory leaves, they have more notches. Most people don’t like to eat them. Those with poor body composition, when eating male morning glory leaves or shoots, may get diarrhea or have incessant bowel movements. However, male morning glory also has advantages, namely, it has medicinal properties, helps reduce heat toxins, relieves fever, helps reduce blood sugar levels, is good for diabetics. In addition, the leaves can be crushed and applied to the skin to relieve insect bites and herpes. Morning glory flowers can be used when skin itchiness occurs, and the roots can be used to treat fever and reduce vomiting.

Female morning glory leaves

For female morning glory leaves, they are available in general markets. They have a rather round shape and the edges of the leaves are not very wavy. They can be used for cooking and are safer.

Whether it is male or female morning glory, both are vegetables that are beneficial to our bodies. We just have to choose the right ones to use. Most importantly, we have to observe the characteristics of morning glory carefully before consuming it. Otherwise, the benefits that should occur will turn into disadvantages without us knowing.