Browse By

Brown Fat and White Fat: Everything You Should Know

Brown Fat and White Fat: Everything You Should Know People commonly associate weight loss with building muscle and reducing body fat. However,  the actual complexity lies in the various types of body fat, collectively known as adipose tissue. White fat and brown fat are two

Why Monitoring Blood Sugar Matters

Why Monitoring Blood Sugar Matters Blood sugar, or glucose, serves as your body’s primary energy source. When you consume carbohydrates like sugars, starches, and fibre, they convert into glucose during digestion. However, an excessive intake of carbohydrates in a single meal can lead to unhealthy

Is fried tofu healthy?

Is fried tofu healthy?

Is fried tofu healthy? Tofu is a vegetarian food rich in protein. It is easy to find, inexpensive, and has many types to choose from. One of the most popular tofu dishes is “fried tofu”. However, many people may wonder whether fried tofu is good for health or

10 benefits of "pineapple" that you may not know

10 benefits of “pineapple” that you may not know

Pineapple is a fruit that has many health benefits. It is rich in vitamins, minerals and antioxidants. It is suitable for regular consumption for good health . Pineapple, in addition to having a sweet and sour taste, refreshing, juicy, and inexpensive, can be bought and eaten every day. And

10 Benefits of Bitter Melon: Bitter but full of benefits

10 Benefits of Bitter Melon: Bitter but full of benefits

Fans of Bird Thongchai McIntyre know that Bird likes to drink blended bitter melon juice every morning. This may be the secret to his youthful appearance and strength (look, people all over the country still call him “Phi”). But actually, bitter melon is not only

Romano confirms Manchester United are seriously interested in signing Benfica midfielder to strengthen their team this summer.

Romano confirms Manchester United are seriously interested in signing Benfica midfielder to strengthen their team this summer.

Fabrizio Romano, a famous Italian football journalist, has confirmed that Manchester United, a giant club in the English Premier League, is considering the possibility of making an offer for Joao Neves. Benfica ‘s wonderkid midfielder joins forces  Romano said: “I told you from September-November of last year that Manchester United’s scouts